{"id":4635,"date":"2023-06-01T11:40:13","date_gmt":"2023-06-01T09:40:13","guid":{"rendered":"https:\/\/centrecasals.com\/embarazo-y-posparto\/"},"modified":"2023-06-01T12:05:27","modified_gmt":"2023-06-01T10:05:27","slug":"embarazo-y-posparto","status":"publish","type":"page","link":"https:\/\/centrecasals.com\/es\/embarazo-y-posparto\/","title":{"rendered":"Embarazo y Posparto"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:1352px;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_4 1_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:25%;--awb-margin-top-large:0px;--awb-spacing-right-large:7.68%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:7.68%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><\/div><\/div><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-1 fusion_builder_column_3_4 3_4 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:75%;--awb-margin-top-large:0px;--awb-spacing-right-large:2.56%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:2.56%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><h2 class=\"fusion-responsive-typography-calculated\" style=\"text-align: left; --fontsize: 24; line-height: 1.5;\" data-fontsize=\"24\" data-lineheight=\"36px\">Embarazo y Posparto<\/h2>\n<ul>\n<li><b>Taller de ejercicio durante el embarazo (2h)<\/b><\/li>\n<li><b>Taller de Acompa\u00f1amiento al Parto (6h)<\/b><\/li>\n<li><strong><a href=\"https:\/\/centrecasals.com\/es\/yoga-embarazada\/\">Yoga para embarazadas<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/centrecasals.com\/es\/yoga-postparto\/\">Yoga posparto<\/a><\/strong><\/li>\n<li><strong><a href=\"https:\/\/centrecasals.com\/es\/hipopresivos\/\">Hipopresivos<\/a><\/strong><\/li>\n<\/ul>\n<p><b>Taller de acompa\u00f1amiento al parto.<\/b><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Taller de 6h en total. A realizar en 3 tardes (2h cada sesi\u00f3n)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>TALLER DE ACOMPA\u00d1AMIENTO AL PARTO<\/b><\/p>\n<ul>\n<li>1\u00aa sesi\u00f3n: 2 horas\n<ul>\n<li>La pelvis y el suelo p\u00e9lvico durante el embarazo, parto y posparto\n<ul>\n<li>Breve explicaci\u00f3n de la anatom\u00eda de la pelvis, el suelo p\u00e9lvico y el abdomen<\/li>\n<li>Movimientos de la pelvis durante el parto<\/li>\n<li>El parto<\/li>\n<li>Fases del parto<\/li>\n<li>El papel del beb\u00e9 en el parto<\/li>\n<\/ul>\n<\/li>\n<li>Conciencia del suelo p\u00e9lvico y masaje perineal\n<ul>\n<li>Explicaci\u00f3n te\u00f3rica del masaje perineal<\/li>\n<li>Sesi\u00f3n de conciencia del suelo p\u00e9lvico<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing);\">2\u00aa sesi\u00f3n. 2 horas:<\/span>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Ejercicios de movilidad p\u00e9lvica en el embarazo y el parto (con acompa\u00f1ante)<\/li>\n<li>Ejercicios con pelota<\/li>\n<li>Ejercicios sin pelota<\/li>\n<li>Posturas asim\u00e9tricas<\/li>\n<li>Ejercicios, respiraciones y posturas para la dilataci\u00f3n<\/li>\n<li>Postura y respiraci\u00f3n en el expulsivo<\/li>\n<li>Manejo del dolor en el parto (con acompa\u00f1ante)\n<ul>\n<li>Explicaci\u00f3n sobre las contracciones y el dolor<\/li>\n<li>Herramientas no farmacol\u00f3gicas para el dolor<\/li>\n<li>Parte pr\u00e1ctica de algunas herramientas no farmacol\u00f3gicas: suspensi\u00f3n, envoltura, masaje<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li>3\u00aa sesi\u00f3n. 2 horas:\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li>Plan de parto y tipos de parto\n<ul>\n<li>El plan de parto<\/li>\n<li>Tipos de parto: natural, medicalizado, instrumental y ces\u00e1rea<\/li>\n<li>Herramientas farmacol\u00f3gicas para la gesti\u00f3n del dolor<\/li>\n<\/ul>\n<\/li>\n<li>Pautas para el posparto<\/li>\n<li>Herramientas para el posparto inmediato<\/li>\n<li>Cuidado de las cicatrices<\/li>\n<li>Ejercicios para el suelo p\u00e9lvico y el abdomen<\/li>\n<li>Reeducaci\u00f3n de la defecaci\u00f3n<\/li>\n<li>Ergonom\u00eda en la lactancia y el porteo<\/li>\n<li>Impartido por Divina Doste<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"list-style-type: none;\"><\/li>\n<li style=\"list-style-type: none;\"><\/li>\n<li style=\"list-style-type: none;\"><b style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">Helena:<a href=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-150x150.jpg\"><img decoding=\"async\" class=\"size-thumbnail wp-image-4630 alignright\" src=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" srcset=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-66x66.jpg 66w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-150x150.jpg 150w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-200x200.jpg 200w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-300x300.jpg 300w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-400x400.jpg 400w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-600x600.jpg 600w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-768x768.jpg 768w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-800x800.jpg 800w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r-1024x1024.jpg 1024w, https:\/\/centrecasals.com\/wp-content\/uploads\/2023\/06\/Elena-Gines-r.jpg 1080w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/b>\n<ul>\n<li>Fisioterapeuta (URL)<\/li>\n<li>Postgrado en Fisioterapia del aparato locomotor (EIU)<\/li>\n<li>M\u00e1ster en Reeducaci\u00f3n del Suelo P\u00e9lvico (FUB)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing); background-color: rgba(255, 255, 255, 0);\">Pr\u00f3ximas fechas de realizaci\u00f3n del taller<\/span><strong style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing); background-color: rgba(255, 255, 255, 0);\">: jueves 9, 16, 23 de febrero de 2023<\/strong><\/p>\n<p><strong><a href=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-300x300.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-4053 size-medium\" src=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-66x66.jpg 66w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-150x150.jpg 150w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-200x200.jpg 200w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-300x300.jpg 300w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-400x400.jpg 400w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2-600x600.jpg 600w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part2.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/strong><\/p>\n<p><a href=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-300x300.jpg\"><img decoding=\"async\" class=\"alignleft wp-image-4051 size-medium\" src=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-66x66.jpg 66w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-150x150.jpg 150w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-200x200.jpg 200w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-300x300.jpg 300w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-400x400.jpg 400w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1-600x600.jpg 600w, https:\/\/centrecasals.com\/wp-content\/uploads\/2022\/03\/Foto-taller-acompanyament-part1.jpg 720w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><b style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\"><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">Taller de ejercicio f\u00edsico durante el embarazo<\/span><span style=\"background-color: rgba(255, 255, 255, 0); color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); letter-spacing: var(--body_typography-letter-spacing);\">: <\/span><\/b><span style=\"color: var(--body_typography-color); font-family: var(--body_typography-font-family); font-size: var(--body_typography-font-size); font-style: var(--body_typography-font-style,normal); font-weight: var(--body_typography-font-weight); letter-spacing: var(--body_typography-letter-spacing); background-color: rgba(255, 255, 255, 0);\">En una sola sesi\u00f3n de 2 horas.<\/span><\/p>\n<ul>\n<li>Primera parte: te\u00f3rica\n<ul>\n<li>Modificaciones de la postura durante el embarazo<\/li>\n<li>Beneficios del ejercicio f\u00edsico para la madre y el beb\u00e9.<\/li>\n<li>\u00bfQu\u00e9 tipo de ejercicio se puede practicar?<\/li>\n<li>Pautas para un ejercicio seguro<\/li>\n<li>Precauciones<\/li>\n<li>Importancia del abdomen<\/li>\n<li>Papel del suelo p\u00e9lvico<\/li>\n<li>Objetivos seg\u00fan el trimestre<\/li>\n<li>\u00bfCu\u00e1ndo dejar la actividad f\u00edsica?<\/li>\n<li>Contraindicaciones<\/li>\n<\/ul>\n<\/li>\n<li>Segunda parte: pr\u00e1ctica\n<ul>\n<li>Bases del ejercicio<\/li>\n<li>Ejercicios de liberaci\u00f3n miofascial<\/li>\n<li>Ejercicios de movilidad<\/li>\n<li>Ejercicios de trabajo de fuerza<\/li>\n<li>Ejercicios de preparaci\u00f3n de la pelvis para el parto<\/li>\n<li>Impartido por Helena Gin\u00e9s<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>Pr\u00f3ximas fechas de realizaci\u00f3n del Taller de ejercicio en embarazadas: <strong>jueves 20 de octubre<\/strong><\/p>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/pages\/4635"}],"collection":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/comments?post=4635"}],"version-history":[{"count":5,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/pages\/4635\/revisions"}],"predecessor-version":[{"id":4644,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/pages\/4635\/revisions\/4644"}],"wp:attachment":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/media?parent=4635"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}