{"id":2234,"date":"2019-12-20T13:24:37","date_gmt":"2019-12-20T13:24:37","guid":{"rendered":"https:\/\/centrecasals.com\/?p=2234"},"modified":"2021-07-28T18:29:34","modified_gmt":"2021-07-28T18:29:34","slug":"ampolles-reutilitzables-quines-son-saludables-i-quines-no","status":"publish","type":"post","link":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/","title":{"rendered":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no?"},"content":{"rendered":"<p><u>El <strong>Centre Casals<\/strong>, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!!<\/u><\/p>\n<p><a href=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2019\/12\/IMG-20191220-WA0002.jpg\"><img decoding=\"async\" src=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2019\/12\/IMG-20191220-WA0002-400x533.jpg\" alt=\"\" width=\"400\" height=\"533\" \/><\/a><\/p>\n<p>L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua?<\/p>\n<p>Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu <strong>tornat a omplir per reutilitzar-la<\/strong> i ficar-la a la bossa d&#8217;esport o a la tauleta de nit. Doncs &#8230; <strong>compte!<\/strong><\/p>\n<p>\u00c9s aqu\u00ed on cal tenir en compte les sigles que apareixen en les ampolles; perqu\u00e8 en funci\u00f3 de les inicials que apareguin en l&#8217;env\u00e0s, aquest <strong>es podr\u00e0 reutilitzar o no!<\/strong><\/p>\n<p><strong>\u00a0<\/strong><\/p>\n<p><u>Un dels pl\u00e0stics BPA free \u00e9s el <strong>Tritan<\/strong><\/u><\/p>\n<p>Alguns dels avantatges del Tritan s\u00f3n:<\/p>\n<ul>\n<li>A l&#8217;\u00e9sser lliure de Bisphenol A, \u00e9s un producte saludable.<\/li>\n<li>El Tritan \u00e9s un material resistent als cops i a les caigudes.<\/li>\n<li>\u00c9s un producte sostenible gr\u00e0cies a la seva llarga vida \u00fatil i la seva capacitat per a ser reutilitzat.<\/li>\n<li>\u00c9s un pl\u00e0stic apte per estar en contacte amb menjar i beguda.<\/li>\n<li>Es pot rentar a m\u00e0 o al rentavaixelles.<\/li>\n<li>No ret\u00e9 olors ni sabors.<\/li>\n<\/ul>\n<p><u>El perill de l&#8217;bisfenol-A o <strong>BPA<\/strong><\/u><u>\u00a0<\/u>El bisfenol-A o BPA \u00e9s un compost qu\u00edmic present en la majoria dels pl\u00e0stics.\u00c9s una considera un \u201c<strong>disruptor endocr\u00ed<\/strong>\u201d, que t\u00e9 la capacitat d&#8217;alterar el sistema endocr\u00ed.<strong>BPA<\/strong>Malgrat que l&#8217;\u00fas d&#8217;aquest material est\u00e0 autoritzat per a productes alimentaris (Reglament (UE) 10\/2011 de la Comissi\u00f3, de 14 de gener de 2011), est\u00e0 comprovat que <strong>una sobreexposici\u00f3 a la mateixa pot tenir efectes secundaris en la salut<\/strong> dels seus consumidors a llarg termini.<u>Efectes Secundaris del <strong>BPA<\/strong><\/u>A causa de la seva condici\u00f3 de disruptor endocr\u00ed, el BPA pot causar <strong>desequilibris hormonals en el cos<\/strong>. L&#8217;exposici\u00f3 mitjan\u00e7ant la ingesta d&#8217;aliments contaminats per la seva cont\u00ednua exposici\u00f3 a aquest compost, suposa el <strong>78-99%<\/strong> de les maneres de contagi, seguit pel paper t\u00e8rmic (7-15%) i la pols (2-1%), segons estudis realitzats per l&#8217;EFSA en gent de totes les edats.Entre els principals efectes secundaris podem trobar:\u2022 <strong>Aparell reproductor mascul\u00ed<\/strong>: descens en el nivell d&#8217;esperma, testosterona i en general de la fertilitat. Alguns estudis suggereixen canvis en la conducta sexual.\u2022 <strong>Cervell i comportament<\/strong>: s&#8217;han comprovat efectes en la diferenciaci\u00f3 de neurones i altres processos neuronals, al mateix temps que certes conductes an\u00f2males com depressi\u00f3 hiperactivitat, etc &#8230;\u2022 <strong>Sistema reproductor femen\u00ed<\/strong>: hi ha algun estudi que relaciona l&#8217;exposici\u00f3 a bisfenol A amb efectes negatius sobre l&#8217;endometri, aparici\u00f3 d&#8217;ovaris poliqu\u00edstics, avortaments i parts prematurs, mentre que en animals hi ha evid\u00e8ncies de quists ov\u00e0rics, endometriosis, pubertat primerenca i afectaci\u00f3 de l&#8217;eix hipot\u00e0lem-hip\u00f2fisi-gonadal.\u2022 <strong>Metabolisme i sistema cardiovascular<\/strong>: BPA augmenta la concentraci\u00f3 de l\u00edpids en sang, augment de pes i de lipog\u00e8nesi. Pot ajudar a l&#8217;aparici\u00f3 de diabetis mellitus tipus II\u2022 <strong>Tiroide<\/strong>: el BPA actua com antagonista de l&#8217;hormona tiro\u00efdal\u2022 <strong>Sistema Immunitari<\/strong>: afavoreix l&#8217;aparici\u00f3 d&#8217;al\u00b7l\u00e8rgies mitjan\u00e7ant la inducci\u00f3 de limf\u00f2cits T i un augment de la producci\u00f3 de citoquines\u2022 <strong>Intest\u00ed<\/strong>, inflamaci\u00f3 i alteraci\u00f3 de la permeabilitat en animals\u2022 <strong>Efectes cancer\u00edgens<\/strong>: especialment en c\u00e0ncer de pr\u00f2stata i de mama.\u00a0casos cl\u00ednicsS&#8217;han conegut diversos casos cl\u00ednics per <strong>intoxicaci\u00f3 de BPA<\/strong> especialment <strong>en nadons i nens no nascuts<\/strong>. Els contagis es van produir durant l&#8217;\u00e8poca embrion\u00e0ria o de lact\u00e0ncia sent la mare la transmissora dels t\u00f2xics ja sigui mitjan\u00e7ant la llet o per li cord\u00f3 umbilical.Aix\u00f2 va portar a la <strong>prohibici\u00f3<\/strong> de certs materials <strong>en productes per a nens com ara biberons o xumets<\/strong>. Tot i aix\u00ed molts experts apunten que aquestes mesures no s\u00f3n necess\u00e0ries i denuncien els <strong>nivells de BPA trobats en l&#8217;orina<\/strong> d&#8217;embarassades i nadons.\u00a0<strong><u>Identificar el BPA<\/u><\/strong>\u00a0\u00a0<\/p>\n<p><u>Pl\u00e0stics que <strong>NO<\/strong> s\u00f3n una bona opci\u00f3:<\/u><\/p>\n<p><u>\u00a0<\/u><\/p>\n<p>PETE: Si apareixen algunes d&#8217;aquestes sigles a l&#8217;ampolla, ens estan indicant que aquest env\u00e0s <strong>nom\u00e9s s&#8217;ha d&#8217;utilitzar un cop<\/strong>, \u00e9s a dir, no s&#8217;ha de tornar a omplir ni reutilitzar i cal anar amb compte de no deixar-lo exposat a altes temperatures. Actualment en el 80% dels envasos, a Espanya, s&#8217;utilitza aquest tipus de pl\u00e0stics.<\/p>\n<p>El motiu pel qual aquesta ampolla s&#8217;ha de rebutjar, i tirar un cop consumida l&#8217;aigua inicial, \u00e9s perqu\u00e8 aquest tipus de pl\u00e0stic pot <strong>alliberar metalls i agents qu\u00edmics<\/strong>, com ftalats que poden acabar directament en el nostre organisme, o contaminants hormonals com alquilfenols i benzofenones.<\/p>\n<p>El mateix passa amb els pl\u00e0stics que porten les sigles PVC i HDPE, i que tot i ser m\u00e9s flexibles poden alliberar de la mateixa manera aquest tipus de subst\u00e0ncies qu\u00edmiques.<\/p>\n<p><a href=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2019\/12\/8.jpg\"><img decoding=\"async\" src=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2019\/12\/8.jpg\" alt=\"\" width=\"450\" height=\"241\" \/><\/a><\/p>\n<p><strong><u>Perill<\/u><\/strong><u> si apareix PS o PC!<\/u>S\u00f3n els envasos <strong>m\u00e9s corrosius i cancer\u00edgens<\/strong> que s&#8217;empren habitualment per als envasos pl\u00e0stics, per la qual cosa s&#8217;aconsella directament intentar substituir la comprar de begudes en les que apareguin aquest tipus de components.En el cas dels PC (Policarbonat), se&#8217;l relaciona amb l&#8217;alliberament de bisfenol a i ja <strong>hi ha pa\u00efsos, com Fran\u00e7a, on fins i tot s&#8217;ha prohibit<\/strong> la seva comercialitzaci\u00f3 en envasos alimentaris.\u00a0<u>Sigles LDPE i PP, una bona opci\u00f3<\/u>En aquest cas el pl\u00e0stic de qu\u00e8 est\u00e0 fet l&#8217;env\u00e0s de l&#8217;ampolla d&#8217;aigua, que habitualment t\u00e9 un color una mica m\u00e9s blanquin\u00f3s, \u00e9s molt m\u00e9s segur que els anteriors i per tant molt recomanable per al seu consum i reutilitzaci\u00f3, ja que amb prou feines allibera aquest tipus de subst\u00e0ncies.\u00a0<u>Recordeu-vos quan compris la teva bid\u00f3 esportiu<\/u>\u00a0S\u00f3n envasos que es reutilitzaran constantment i \u00e9s important que, a partir d&#8217;ara que coneixem aquesta dada, escollim l&#8217;opci\u00f3 m\u00e9s saludable.\u00a0<u>Conclusi\u00f3<\/u>Segons tota aquesta informaci\u00f3 i, per ordre de prefer\u00e8ncia:\u00a01. Fes servir ampolles de vidre.2. Si vols utilitzar ampolles de pl\u00e0stic, que siguin de l&#8217;tipus 5 (polipropil\u00e8, PP) o Tritan (classificada dins de el grup 7).3. Si per alguna ra\u00f3 no tens acc\u00e9s als materials anteriors, assegura&#8217;t que almenys aquest pl\u00e0stic no cont\u00e9 bisfenol-A (els de tipus 2, 4 i 5).<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El Centre Casals, aquests nadals 2020, us regala una ampolla  [&#8230;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[164],"tags":[],"class_list":["post-2234","post","type-post","status-publish","format-standard","hentry","category-dietetica-i-nutricio"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Centre Casals\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Centre Casals | Fisioterapia, Diet\u00e9tica y nutrici\u00f3n\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals\" \/>\n\t\t<meta property=\"og:description\" content=\"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/\" \/>\n\t\t<meta property=\"og:image\" content=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png\" \/>\n\t\t<meta property=\"og:image:secure_url\" content=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png\" \/>\n\t\t<meta property=\"og:image:width\" content=\"400\" \/>\n\t\t<meta property=\"og:image:height\" content=\"149\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2019-12-20T13:24:37+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2021-07-28T18:29:34+00:00\" \/>\n\t\t<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CentreCasals\/?locale=es_ES\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n\t\t<meta name=\"twitter:title\" content=\"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals\" \/>\n\t\t<meta name=\"twitter:description\" content=\"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la\" \/>\n\t\t<meta name=\"twitter:image\" content=\"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"BlogPosting\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#blogposting\",\"name\":\"Ampolles reutilitzables, quines s\\u00f3n saludables i quines no? | Centre Casals\",\"headline\":\"Ampolles reutilitzables, quines s\\u00f3n saludables i quines no?\",\"author\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/author\\\/admin-2\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#organization\"},\"image\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/wp-content\\\/uploads\\\/2019\\\/12\\\/IMG-20191220-WA0002.jpg\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#articleImage\",\"width\":1536,\"height\":2048},\"datePublished\":\"2019-12-20T13:24:37+01:00\",\"dateModified\":\"2021-07-28T18:29:34+02:00\",\"inLanguage\":\"es-ES\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#webpage\"},\"articleSection\":\"Diet\\u00e8tica i nutrici\\u00f3, Optional\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/category\\\/dietetica-i-nutricio\\\/#listItem\",\"name\":\"Diet\\u00e8tica i nutrici\\u00f3\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/category\\\/dietetica-i-nutricio\\\/#listItem\",\"position\":2,\"name\":\"Diet\\u00e8tica i nutrici\\u00f3\",\"item\":\"https:\\\/\\\/centrecasals.com\\\/category\\\/dietetica-i-nutricio\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#listItem\",\"name\":\"Ampolles reutilitzables, quines s\\u00f3n saludables i quines no?\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#listItem\",\"position\":3,\"name\":\"Ampolles reutilitzables, quines s\\u00f3n saludables i quines no?\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/category\\\/dietetica-i-nutricio\\\/#listItem\",\"name\":\"Diet\\u00e8tica i nutrici\\u00f3\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#organization\",\"name\":\"Centre Casals\",\"description\":\"Fisioterapia, Diet\\u00e9tica y nutrici\\u00f3n\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/\",\"telephone\":\"+34936680909\",\"logo\":{\"@type\":\"ImageObject\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/wp-content\\\/uploads\\\/2017\\\/12\\\/logo_casals_400x149.png\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#organizationLogo\",\"width\":400,\"height\":149},\"image\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#organizationLogo\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CentreCasals\\\/?locale=es_ES\",\"https:\\\/\\\/www.instagram.com\\\/centrecasalsmolins\\\/?hl=es\",\"https:\\\/\\\/www.youtube.com\\\/@centrecasals3154\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/author\\\/admin-2\\\/#author\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/author\\\/admin-2\\\/\",\"name\":\"Centre Casals\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#authorImage\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e8c0c92fbf8eb2185a70aea7e423c2b1dd3e18a8f41fa01d6314df179d4a2d5b?s=96&d=mm&r=g\",\"width\":96,\"height\":96,\"caption\":\"Centre Casals\"}},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#webpage\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/\",\"name\":\"Ampolles reutilitzables, quines s\\u00f3n saludables i quines no? | Centre Casals\",\"description\":\"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\\u00e7 any nou!! L\\u2019aigua \\u00e9s fonamental per la vida, per\\u00f2 tenim en conte l\\u2019env\\u00e0s on tenim l\\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\\u2019ampolla de pl\\u00e0stic i l\\u2019heu tornat a omplir per reutilitzar-la\",\"inLanguage\":\"es-ES\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/author\\\/admin-2\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/author\\\/admin-2\\\/#author\"},\"datePublished\":\"2019-12-20T13:24:37+01:00\",\"dateModified\":\"2021-07-28T18:29:34+02:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/\",\"name\":\"Centre Casals\",\"description\":\"Fisioterapia, Diet\\u00e9tica y nutrici\\u00f3n\",\"inLanguage\":\"es-ES\",\"publisher\":{\"@id\":\"https:\\\/\\\/centrecasals.com\\\/es\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals","description":"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la","canonical_url":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"BlogPosting","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#blogposting","name":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals","headline":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no?","author":{"@id":"https:\/\/centrecasals.com\/es\/author\/admin-2\/#author"},"publisher":{"@id":"https:\/\/centrecasals.com\/es\/#organization"},"image":{"@type":"ImageObject","url":"https:\/\/centrecasals.com\/wp-content\/uploads\/2019\/12\/IMG-20191220-WA0002.jpg","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#articleImage","width":1536,"height":2048},"datePublished":"2019-12-20T13:24:37+01:00","dateModified":"2021-07-28T18:29:34+02:00","inLanguage":"es-ES","mainEntityOfPage":{"@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#webpage"},"isPartOf":{"@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#webpage"},"articleSection":"Diet\u00e8tica i nutrici\u00f3, Optional"},{"@type":"BreadcrumbList","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/es\/#listItem","position":1,"name":"Home","item":"https:\/\/centrecasals.com\/es\/","nextItem":{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/#listItem","name":"Diet\u00e8tica i nutrici\u00f3"}},{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/#listItem","position":2,"name":"Diet\u00e8tica i nutrici\u00f3","item":"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/","nextItem":{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#listItem","name":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no?"},"previousItem":{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/es\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#listItem","position":3,"name":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no?","previousItem":{"@type":"ListItem","@id":"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/#listItem","name":"Diet\u00e8tica i nutrici\u00f3"}}]},{"@type":"Organization","@id":"https:\/\/centrecasals.com\/es\/#organization","name":"Centre Casals","description":"Fisioterapia, Diet\u00e9tica y nutrici\u00f3n","url":"https:\/\/centrecasals.com\/es\/","telephone":"+34936680909","logo":{"@type":"ImageObject","url":"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#organizationLogo","width":400,"height":149},"image":{"@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#organizationLogo"},"sameAs":["https:\/\/www.facebook.com\/CentreCasals\/?locale=es_ES","https:\/\/www.instagram.com\/centrecasalsmolins\/?hl=es","https:\/\/www.youtube.com\/@centrecasals3154"]},{"@type":"Person","@id":"https:\/\/centrecasals.com\/es\/author\/admin-2\/#author","url":"https:\/\/centrecasals.com\/es\/author\/admin-2\/","name":"Centre Casals","image":{"@type":"ImageObject","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#authorImage","url":"https:\/\/secure.gravatar.com\/avatar\/e8c0c92fbf8eb2185a70aea7e423c2b1dd3e18a8f41fa01d6314df179d4a2d5b?s=96&d=mm&r=g","width":96,"height":96,"caption":"Centre Casals"}},{"@type":"WebPage","@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#webpage","url":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/","name":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals","description":"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la","inLanguage":"es-ES","isPartOf":{"@id":"https:\/\/centrecasals.com\/es\/#website"},"breadcrumb":{"@id":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/#breadcrumblist"},"author":{"@id":"https:\/\/centrecasals.com\/es\/author\/admin-2\/#author"},"creator":{"@id":"https:\/\/centrecasals.com\/es\/author\/admin-2\/#author"},"datePublished":"2019-12-20T13:24:37+01:00","dateModified":"2021-07-28T18:29:34+02:00"},{"@type":"WebSite","@id":"https:\/\/centrecasals.com\/es\/#website","url":"https:\/\/centrecasals.com\/es\/","name":"Centre Casals","description":"Fisioterapia, Diet\u00e9tica y nutrici\u00f3n","inLanguage":"es-ES","publisher":{"@id":"https:\/\/centrecasals.com\/es\/#organization"}}]},"og:locale":"es_ES","og:site_name":"Centre Casals | Fisioterapia, Diet\u00e9tica y nutrici\u00f3n","og:type":"article","og:title":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals","og:description":"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la","og:url":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/","og:image":"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png","og:image:secure_url":"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png","og:image:width":400,"og:image:height":149,"article:published_time":"2019-12-20T13:24:37+00:00","article:modified_time":"2021-07-28T18:29:34+00:00","article:publisher":"https:\/\/www.facebook.com\/CentreCasals\/?locale=es_ES","twitter:card":"summary_large_image","twitter:title":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no? | Centre Casals","twitter:description":"El Centre Casals, aquests nadals 2020, us regala una ampolla de TRITAN per desitjar-vos Bon Nadal i Feli\u00e7 any nou!! L\u2019aigua \u00e9s fonamental per la vida, per\u00f2 tenim en conte l\u2019env\u00e0s on tenim l\u2019aigua? Segur que la majoria de vosaltres, en moltes ocasions, heu acabat l\u2019ampolla de pl\u00e0stic i l\u2019heu tornat a omplir per reutilitzar-la","twitter:image":"https:\/\/centrecasals.com\/wp-content\/uploads\/2017\/12\/logo_casals_400x149.png"},"aioseo_meta_data":{"post_id":"2234","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"limit_modified_date":false,"created":"2024-03-25 12:09:13","updated":"2026-10-14 10:10:05","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"breadcrumb_settings":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/centrecasals.com\/es\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/\" title=\"Diet\u00e8tica i nutrici\u00f3\">Diet\u00e8tica i nutrici\u00f3<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tAmpolles reutilitzables, quines s\u00f3n saludables i quines no?\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/centrecasals.com\/es\/"},{"label":"Diet\u00e8tica i nutrici\u00f3","link":"https:\/\/centrecasals.com\/category\/dietetica-i-nutricio\/"},{"label":"Ampolles reutilitzables, quines s\u00f3n saludables i quines no?","link":"https:\/\/centrecasals.com\/es\/ampolles-reutilitzables-quines-son-saludables-i-quines-no\/"}],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/2234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/comments?post=2234"}],"version-history":[{"count":4,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/2234\/revisions"}],"predecessor-version":[{"id":2242,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/2234\/revisions\/2242"}],"wp:attachment":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/media?parent=2234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/categories?post=2234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/tags?post=2234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}