{"id":835,"date":"2017-12-21T10:59:30","date_gmt":"2017-12-21T10:59:30","guid":{"rendered":"http:\/\/www.lababala.com\/?p=835"},"modified":"2021-07-28T18:32:03","modified_gmt":"2021-07-28T18:32:03","slug":"una-lesio-no-et-deixi-fora-del-circuit-padel","status":"publish","type":"post","link":"https:\/\/centrecasals.com\/es\/una-lesio-no-et-deixi-fora-del-circuit-padel\/","title":{"rendered":"Que una LESI\u00d3 no et deixi fora del Circuit P\u00e0del"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"--awb-bg-size:cover;\"><div class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\"><div class=\"fusion-text fusion-text-1\"><p><span style=\"color: #000000;\">Les lesions m\u00e9s freq\u00fcents en el p\u00e0del i com RECUPERAR-SE.<\/span><br \/>\n<span style=\"color: #000000;\">&#8211;<\/span><br \/>\n<span style=\"color: #000000;\">Segons l&#8217;estudi epidemiol\u00f2gic desenvolupat al 2012 per la Universitat Polit\u00e8cnica de Madrid, sobre una mostra de 400 persones que practiquen habitualment p\u00e0del, les lesions m\u00e9s comuns s\u00f3n:<\/span><br \/>\n<span style=\"color: #000000;\">\u2022 esguin\u00e7 de turmell (17%)\u2028<span class=\"text_exposed_show\"><br \/>\n\u2022 contractures musculars (14,5%)<br \/>\n\u2022 epicondilitis (8,5%)<br \/>\n\u2022 ruptures musculars de bessons (8,5%)<br \/>\n\u2022 tendinitis d&#8217;espatlla (7%)<br \/>\n\u2022 tendinitis de genoll (6%)<br \/>\n\u2022 lumbalgies (5,5%)<br \/>\n\u2022 Altres lesions (33.0%)<\/span><\/span><\/p>\n<\/div><div class=\"fusion-clearfix\"><\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"video","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[58],"tags":[],"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"","_links":{"self":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/835"}],"collection":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/comments?post=835"}],"version-history":[{"count":4,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/835\/revisions"}],"predecessor-version":[{"id":1722,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/posts\/835\/revisions\/1722"}],"wp:attachment":[{"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/media?parent=835"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/categories?post=835"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centrecasals.com\/es\/wp-json\/wp\/v2\/tags?post=835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}